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So, perhaps you have this porn addiction to overcome.It is among the many challenges that, in overcoming, will build you as a man, and will write the fascinating story that you will one day look back on say, “That was my life.” The tragic story if you fail will also be an interesting one.Spend some time with addicts listening to their stories and you’ll hear about the failed attempts before their entire life unraveled into total loss.So maybe you need a woman you love to leave you, or maybe you need to reach the suicidal loneliness of realizing that your entire romantic life involves your relationship with a machine…Trying to white-knuckle it out by willpower alone usually creates further feelings of guilt and shame and so the cycle continues.Men struggling with addiction need to access the help of qualified clinical psychologists or counsellors who can commence this process of uncovering the deeper wounds that drive addiction.Most of the time pornography is a symptom of something that goes much deeper and usually has a much longer history.
These need to be men who you deeply trust and with whom you can share anything.This will often show up in issues like lack of proper diet, sleep, and exercise and, importantly, the ability to have fun.Usually, the shame and pain are so strong that the addict hates himself or herself and treats themselves worse than they would treat a stray dog.I was already writing sex advice for couples at the time, considered an expert, and I was amazed at how quickly I got sucked in. And yet I didn’t fully appreciate what was happening to me until I was in bed with a woman and caught myself furiously trying to recall an exciting porn image in order to get hard. But the bottom line is that after I quit, I started getting laid again, and often. Here’s the other part you may not have heard: The rewards of giving up porn extend beyond making you more attractive to real women. the act of intentionally changing the mental patterns that rule our lives (and the root of breaking addictions and habits and forming new ones) is driven by attention.Fortunately for me, I had a long foundation of healthy sex before porn and I recognized what was happening to me and had a lot of tools available to stop. You also gain the capacity to create a different and distinct pleasure in your sex life that is entirely different from mere sexual release and the pleasure of orgasm. It is worth noting that watching porn even for an INSTANT will re-inforce the addictive neural nets.